Arugula Pear Salad
Vinaigrette:
1 tbsp shallot, minced
2 tsp white wine vinegar
1/4 tsp Dijon mustard
1/4 salt
1/8 pepper
2 tbsp olive oil
Toss with vinaigrette:
Arugula
Pear, sliced thin
Toasted walnuts
Blue cheese
Combine and set aside:
1/4 cup beef broth
2 tbsp milk
2 tsp flour
2 tsp Dijon mustard
1/2 tsp salt
1/4 tsp pepper
Season both sides of 6 boneless loin pork chops with thyme and paprika. Cook over medium high heat 5 minutes per side or until done. Remove pork from pan.
Reduce heat, add 1 cup chopped onion, and saute for about 4 minutes. Add 3/4 cup beef broth, bring to a boil and cook 2 minutes. Add milk mixture, stirring with a whisk. Add pork, turning to coat, and cook 1 minute longer. Sprinkle with chopped parsley.
Brown Rice Medley
Cook brown rice adding any remaining beef broth to the water.
Stir in:
Grape tomatoes, halved
Carrots, julienned
Scallions, chopped
Almonds, slivered
Pinch of dried thyme
Stir in:
Grape tomatoes, halved
Carrots, julienned
Scallions, chopped
Almonds, slivered
Pinch of dried thyme
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